Quick Regulation Activities
Short, engaging activities that help adults incorporate regulation opportunities into familiar transitions, breaks, and classroom routines.
Explore regulation resourcesThoughtfully designed resources from an experienced school-based Occupational Therapist to help educators and families support regulation, participation, and connection throughout the day.
Sensory SpOT creates grounded, practical sensory activities and resources for the adults supporting students each day.
Each resource area starts with a simple question: what can an adult realistically use in the moment?
Short, engaging activities that help adults incorporate regulation opportunities into familiar transitions, breaks, and classroom routines.
Explore regulation resourcesPractical tools and flexible strategies designed with real classroom environments, busy educators, and everyday participation in mind.
Explore classroom supportsApproachable information and printable supports for the teachers, professionals, parents, and caregivers helping students throughout the day.
Explore adult-facing resourcesShe is an Occupational Therapist with more than nine years of experience. She began her career in an outpatient clinic before transitioning into a school setting, where she has been able to build stronger connections with students, educators, families, and the broader school community.
That day-to-day perspective inspires realistic, engaging supports that can fit into the routines schools and families already have.
Learn More About Her ApproachGood ideas become useful when adults can understand them, adapt them, and bring them into everyday life.
Explore practical printable activities and sensory supports through the Sensory SpOT Teachers Pay Teachers store.
Explore practical resources, learn about the Occupational Therapist behind Sensory SpOT, or reach out with a question.